What gives you stress?

What gives you stress?

I just got back from vacation so you would think I am stress-free. Judy and I spent a few days in the mountains Tennessee and several days on the beaches of Florida. I wore shorts everyday and never set an alarm clock the entire two weeks. We ate when and whatever we...
The Seasons of Life

The Seasons of Life

“While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease.” – Genesis 8:22 The seasons are a dynamic, God-ordained feature and pattern of life on earth. It is exactly how God the...
Exercise Early in the Morning

Exercise Early in the Morning

“If you don’t make time for exercise, you’ll probably have to make time for illness.” – Robin Sharma The three simple staples of a healthy life is eat right, get plenty of rest, and exercise. I’m sure we attempt the first two every...
A Lesson from Summer Fruit

A Lesson from Summer Fruit

What is your favorite summer fruit? Mine is strawberries and watermelon. Growing up in southern Ohio and now living in Michigan, we have a lot of fruit that grows throughout the summer. Watermelon, raspberries, blueberries, and cherries are all great during this time...
Start your Day with Silence

Start your Day with Silence

What is the first thing that happens in your morning? My guess is you hear your alarm clock or phone going off. Most of our days begin with noise. If it is not an audible noise, we are consumed with internal noise. As soon as we wake up, our mind begins to stress...